The Best Cliff Jumping Shoes For 2023

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If you’re an adrenaline junkie, then cliff jumping is probably one of the most exhilarating and thrilling activities you can do. However, it’s also a sport that requires proper gear, including the right pair of shoes. In this article, we’ll explore the best cliff jumping shoes for 2023.

What to Look for in Cliff Jumping Shoes

Before we dive into the top cliff jumping shoes, let’s first talk about what to look for in a good pair. First and foremost, they need to be lightweight and flexible to allow for ease of movement. They should also have good grip and traction to prevent slipping on wet rocks. Additionally, they should have a cushioned sole to absorb impact when jumping from heights.

Top Cliff Jumping Shoes for 2023

1. Five Ten Canyoneer 3

The Five Ten Canyoneer 3 is an excellent choice for cliff jumping enthusiasts. It has a Stealth S1 rubber sole that offers excellent grip on wet rocks and a protective toe cap to prevent injury. The shoe is also lightweight and durable, making it perfect for rough terrain.

2. Merrell All Out Blaze Sieve

The Merrell All Out Blaze Sieve is another great option for cliff jumping. The shoe has a Vibram sole that provides excellent traction, and the upper is made of a breathable mesh material that dries quickly. The shoe also has a hook-and-loop closure system for a secure fit.

3. Astral TR1 Junction

The Astral TR1 Junction is a popular choice among cliff jumpers. It’s made of a quick-drying material and has a high-friction rubber sole that provides excellent grip on wet surfaces. The shoe also has a removable insole, which makes it easy to clean and maintain.

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Tips for Cliff Jumping

Now that you know the best shoes to wear for cliff jumping let’s go over some tips to keep in mind when participating in this extreme sport.

1. Always Jump Feet First

Jumping feet first is the safest way to jump from a cliff. This way, you can see where you’re going and ensure that the water is deep enough.

2. Scout the Area

Before jumping, make sure to scout the area for any obstacles or hazards. This includes checking the water for rocks or other debris.

3. Start Small

If you’re new to cliff jumping, start with smaller jumps and work your way up to higher ones. This will help you build confidence and ensure your safety.

4. Wear a Life Jacket

Always wear a life jacket when cliff jumping, even if you’re a strong swimmer. Accidents can happen, and it’s better to be safe than sorry.


Cliff jumping can be an exciting and thrilling experience, but it’s important to have the right gear, including the right pair of shoes. The Five Ten Canyoneer 3, Merrell All Out Blaze Sieve, and Astral TR1 Junction are all great options for 2023. Remember to also follow our tips to ensure your safety when participating in this extreme sport.

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